HEART RATE MEASUREMENT

Basic Information & Tips

How to measure your heart rate:
Pulse_(Wrist) 1

Heart rate measurement tools

Your resting heart rate can be easily measured on many devices such as blood pressure measurement tools, certain watches, or phone apps.

Direct measurement of heart rate

Your heart rate can be measured directly by applying gentle pressure with your index and middle fingertips against the flat side of your wrist immediately below your palm sided wrist crease (which is about 3 inches below your thumb). Once you have located your pulse count the beats for 15 seconds and multiply that number x4. That number is your resting heart rate for 60 seconds.

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MDAnywhere is an affordable, patient centered telemedicine service that provides quick visits and treatment. Basically, a modern healthcare alternative. Easy visits, expert care, and low, transparent fees are our top priorities. 100% of the consultations are with board certified physicians and provided without appointments.

The MDAnywhere difference:

MDAnywhere is here for YOU. Our team strives to prescribe the lowest cost options whenever possible and takes great pride in delivering care when it is convenient for you. Accordingly, we offer extended service hours and short response times. We are not a pharmacy, nor do we sell, deliver, or profit from pharmaceuticals. 

The MDAnywhere team provides accessible medical care and extended hours every day! The medical team reviews requests from 7am - 1am EST every day of the year. All medical evaluations are provided by Access Medical Associates, PLLC.

The content displayed on this page is for informational purposes only and is not medical opinion or advice.